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Speed And Fitness Program

Speed And Fitness Program

£10.00 Regular Price
£5.00Sale Price

The speed and fitness program is perfect for anyone looking to get faster and fitter! This program focuses on sport specific speed and fitness to make sure you get to your naxt match in the best condition possible! 

What the program includes: 

4 week speed and fitness Plan!

3 Workouts per week working on your speed as well as your fitness!

2 test days to compare your 1st and last day! 

Explanation of the different training types! 

 

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