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The Ball Mastery Training Plan

The Ball Mastery Training Plan

£10.00 Regular Price
£3.00Sale Price

Ball Mastery is perfect for anyone who is looking to improve their on-ball ability. In this program, you will get a 4-week training plan to take your game to the next level! Included in the plan are 4 training sessions per week focusing on a range of on-the-ball skills such as first touch, dribbling, tight space control as well as many other skills! I have personally used all the exercises within this plan to improve my touch and technique which is such a big part of my game. I have made sure that all exercises within the program can be complete individually, the only things you will need are; a ball, a few cones and a wall. Its as simple as that! 

 

What is included in this program: 

1. 4-week training plan 

2. 4 sessions per week with the focus of improving your on-the-ball ability 

3. Exercises come with the number of sets and reps to complete 

4. Training glossary to cover the more complicated exercises with videos 

 

If you want to improve your technical ability this is the program for you! 

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